Due to fighting a funk this week, this was a harder week than the last two. However, I have militantly stuck to my one pepsi a day rule, although some days this is so much harder. I wish I could go pepsi free, but I get bad headaches when I try. Yay for caffeine dependency! (not.)
I didn't go walking this week like I had aimed to. But I did get some cleaning done, and one night spent some time chasing the kids around the house, and did work up a sweat doing that. I think I need to talk to the hubby though and find a time every day where I can get out and go for a walk, maybe even a run. I have bad knees though. I actually like to run, so it's sad that I can't. Well, I can, but when I do, the aftermath isn't fun. Usually swollen knees and pain walking for a few days.
I am fighting against using food as a comfort thing. I am too used to eating until I am full. I need to learn to just eat till I am satisfied.
When I weighed myself yesterday, I thought I had lost a few pounds, but when weighed myself just now, I haven't, so don't know what's up with that.