But I can't go on ignoring things, I've realized that. Especially when I have awesome friends doing awesome things. Like Lacey, who if you read her blog, has lost an amazing amount of weight and looks great. Part of what she did was something called the "Couch to 5K" program. I looked it up, and read about it, and thought "You know, I may just be able to do this."
It has you slowly build up your jogging skills over two months, and by the end, you can jog 5K, or about 3 miles. So I am going to put it to the test. It's all been planned with the hubby, and I am starting tomorrow. With the program, you do it three days a week, and my days are going to be Monday, Wednesday, and Friday. I may throw in some sit-ups on the off days, we'll see. I do have a few internet friends who
We're doing the program found here: LINK
I'll do my best to getting back to weekly progress reports. I think getting away from doing them in the first place wasn't a good thing for me. You can lie to yourself a lot easier if no one else is there to have any input. I'm really hoping this one sticks. I've got a band of friends behind me, including all of you out there, and the hubby is on board as well, to